See these … Adjust to taste. This shopping feature will continue to load items when the Enter key is pressed. Notify me of follow-up comments by email. Kidney soup Om Ziyad Kitchen . Advertisement • Savory • Jan 29, 2017. SIMPLE! Anyway let’s get cooking. Afang Soup gone bad! Stir in and Lowe heat to simmer for about 2 minutes. In as much as I, I love to watch the way it is enjoyed by people who love it. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. Pic 2 is the ingridents. 1kg weight of Assorted meats (Cow meat, bush meat, goat meat etc) 300g weight of Kpomo (cow skin) 400g weight of Stock fish. Served with fufu, gari, or pounded yam, it is a truly delicious authentic African food. Learn more... Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. Stir, taste for seasoning and adjust accordingly. She always makes sure I have ground okazi in the freezer. Re: Cook In Your Kitchen, Take Pictures And Post It Here. It has spread its wings throughout Nigeria and has been embraced in neighboring countries. 2020-10-24 01:47:10. Welcome to our mouth-watering world of delicious, tasty and soothing dishes from Nigeria. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. Finding a job is hard. Afang soup, made by the Efik and Ibibio people that live mostly in the coastal states of Cross Rivers and Akwa Ibom (2 neighboring states out of the six Southern states that constitute the natively nicknamed ‘South South’ regions of Nigeria) is a stew made with Afang leaves and another common green leafy vegetable locally called waterleaf aka Malabar spinach. You can usually purchase dried okazi leaves in African grocery stores or from online retailers. May 2, 2017 - Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. That memory did not leave me and since then I have tried to make it so that it tastes as delicious as my first experience which I am .. In a separate saucepan, heat up oil and sauté chopped onions for about a minute to release its flavor. Afang Okazi Vegetable Soup With Ease.. Afang Soup Recipe By Sisiyemmie. For the precooked meats option: Quantity of salt and Bouillon powder (Maggi or Knorr powder) is a guide you will need to adjust to your taste bearing in mind that the meat stock already has some in there. Picture was immediately after cooking, by evening it was thicker and went down with semo. this is so direct and easy to make following your instruction, u did not include when to add the stockfish and dry fish to the soup and the quantity of meat stock to be used. Whole Dry prawns . I … 3,88k abonnés, 24 abonnements et 91272 épingles - Découvrez ce que Claudaissi (claudaissi) a découvert sur Pinterest, la plus grande collection au monde d'idées. This soup is almost exclusively eaten with a fufu or other form of ‘swallow’ (another local slang for any of the collection of local starch-based mounds eaten as a side with one of these soups). Here I make easy delicious family friendly recipes that would please even the pickiest of eaters. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. It is also very nutritious as the soup consists mainly of vegetables. God bless you for me mom. We use cookies to ensure that we give you the best experience on our website. I love cooking and baking and I assume you do too. This water will be enough to cook the soup because afang soup does not require much water. I wonder what i would have used as a sub if I didn’t have okazi leaves. Picture was immediately after cooking, by evening it was thicker and went down with semo. Efik is another tribe that is well known for delicious food fang soup is fast climbing the top of the list of popular Nigerian soup such as Edikang … Updates to the food photo gallery to include Indian and Trinidadian meals, and Additions to the Nigerian meals, plantain chips, yam chips, gbegiri and ewedu, aapon, egusi soup-yoruba and ibo style, dodo kiri, isu bibo, ogede agbagba bibo, akara oyinbo (buns), additions to the Jamaican meals - Manish water, cow foot, plantain porridge and more. Other ingredients like crayfish, meat, etc are added too. Water leaves are a common Nigerian leafy vegetable. You can usually find the leaves and many of the other necessary ingredients at African grocery stores, but you don't need any special equipment beyond a pot to make this tasty soup. I can’t eat it. Afang soup is often served with yellow garri or pounded yam, other traditional Nigerian dishes. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Cc :mariahAngel. People react as a Nigerian lady shared pictures and recipes of Afang soup she prepared (See photos) 2020-10-09 19:43:13. Find afang soup stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. I went to Itam market, Uyo, bought everything grinded the leaves there and came back. Thousands of new, high-quality pictures added every day. Then turn off heat and serve. OMG after cooking the Soup and tasted it,It was So,So So bitter. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Re: Cook In Your Kitchen, Take Pictures And Post It Here. Also check out our fufu and soup recipes.No step by step pics as that will be repetition and not good for the blog. You can substitute goat meat for the beef or use assorted meats, such as cow skin, tripe, and the meat, if you prefer. These women know how I love to be in the kitchen chai!? You can usually find crayfish at seafood markets. It's very well valued and appreciated in restuarants. The afang leaves differentiates them since edikang ikong soup is traditionally made with water leaves and Ugu while afang soup is made with okazi and waterleaf vegetable. I had bought and ground editan leaves instead of Afang leaves. It’s a pleasure to behold because the ‘periwinkles eating’ has a style to it. Finally add the spinach, stir to mix, lower heat to simmer for another 2 minutes then turn off heat. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. 2020-10-14 17:55:45. Your Afang stock images are ready. Afang Soup is soup is a soup rich in meats and vegetables and palm oil. 4.8 out of 5 stars 260. And my mom-in-law God bless her too she usually takes care of my Ugba collection lol. The soup was so so bitter!! If you are averse to palm oil then this soup may not be for you. Thank you for your compliment and also for your observation. You can use whatever type of smoked fish you like for the soup. If you can’t find water leaves, you can substitute spinach. Read More…, www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, Copyright © 2021 My Diaspora Kitchen on the Foodie Pro Theme, Add crayfish and Cameroon pepper to the meat stock and Bring the meat stock to boil*, Add the ground okazi to the meat stock and set on medium low to simmer. This is one of our favourite Nigerian soup recipes. That memory did not leave me and since then I have tried to make it so that it tastes as delicious as my first experience which I am happy to say I have … This is a meal I can comfortably eat every day, provided it is served just once a day. Luckily for me, while discussing with a friend last night, I got to find out that spinach can actually be used in place of waterleaf to make afang soup. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/25\/Make-Nigerian-Afang-Soup-Step-1.jpg\/v4-460px-Make-Nigerian-Afang-Soup-Step-1.jpg","bigUrl":"\/images\/thumb\/2\/25\/Make-Nigerian-Afang-Soup-Step-1.jpg\/aid9318672-v4-728px-Make-Nigerian-Afang-Soup-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}, https://www.africanbites.com/afang-soupspinach-and-okazi-leaves/, http://www.nigerianfoodtv.com/2013/02/how-to-cook-afang-soup.html, consider supporting our work with a contribution to wikiHow. Bassey, an ardent Afang soup lover later countered the claims made by Udoma and his camp of Atama advocates with a series of posts after going live on Facebook. This vegetable soup takes time to cook if you do not know the trick of getting everything ready and set, before turning on the cooker. This site uses Akismet to reduce spam. Please read my Full Affiliates Disclosure here. Afang Soup Vs Atama Soup Polls: Day 2 (September 11) By the next day, polls were running across Twitter, Facebook and Instagram. The war got hotter and spilled into a soup civil war. You can substitute a food processor for the blender if you prefer. So, everyone knows I love experimenting and most importantly, taking pictures of food. Afang soup; a delight to behold and to eat. Next. Afang soup The Nigerian Afang soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. Let me know when you try the recipe and don’t hesitate to drop me a comment if you have any more questions. The war got hotter and spilled into a soup civil war. Afang soup is fast climbing the top of the list of popular Nigerian soup. Keto Amala aka eggplant fufuCauliflower fufu ( microwave method)Cauliflower fufu ( stove top )Cabbage fufu. The originators of this dish love to add a lot of seafood to afang but i am not one for seafood therefore I would be sticking to the few I usually include in my soups which are stockfish and dry fish. Let your taste buds guide you. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Page 1 of 1 Start over Page 1 of 1 . This is not the first Afang soup post on the blog, there are so many vegetable soup posts already. It is very similar to Edikang ikong. Also known as afang leaves, okazi leaves are a dark green, leafy vegetable with a slight bitter taste that are usually found in Africa, Asia, and South American. 1kg weight of Fresh Waterleaves. If you are interested in exploring Nigerian foods, this delicious soup would definitely spur your interest in Nigerian foods. Season with bouillon and salt. Edikang Ikong soup kindles the same visual impression as afang soup albeit a bit dryer with a comparatively milder but intense and nuanced vegetable and seafood umami flavor. The soup was so so bitter!! SIMPLE! We always take the time to have breakfast in the morning, no matter how busy a day might be. Once you’ve washed the leaves, transfer them to a colander to get rid … If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this afang soup recipe is for you. by Fastt: 4:48pm On Nov 07, 2020; Soup without vegetables. HOW TO PREPARE AFANG SOUP AND IT’S INGREDIENTS INGREDIENTS: Afang, water leaf, beef, stockfish, dried fish, periwinkle, knorr Maggi, palm kernel oil, salt, pepper, crayfish, METHOD : first of all, I cut my beef to the size I want. 400g weight of Fresh Afang leaves. If you don’t have either, use a sharp knife to chop the leaves extremely finely. Maggi cubes are concentrated seasoning blocks that are similar to bouillon cubes. 400g weight Osong Ekot Dry fish. Since this incidence almost17years ago,i buy Afang leaf from a Particular woman. I decided to add this because I like the sharp taste of fried crayfish in vegetable soups. Big rich o is a media, image server. We use cookies to make wikiHow great. Drain the leaves completely. Afang Soup is of Nigerian origin–a much-celebrated recipe from the efik ethnic group in the southern part of Nigeria –and often served at ceremonial occasions such as weddings, child birth and to honored guests. Afang If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this afang soup recipe is for you. You can usually find it at health food stores. Add the ground okazi and oil with sautéed onions to the meats, stir and taste for seasoning. This is a meal I can comfortably eat every day, provided it is served just once a day. Get your dried ponmo, snail and fresh ponmo in pieces and wholesale ... at a good price. Red palm oil is derived from the fruit of the oil palm tree. Another soup topping in the list of popular Nigeria soup is Afang Soup. à soupe de concentré de tomate; 2 cubes de bouillon; 1 oignon; poivre; 1 gros piment; 1 verre d'huile d'arachide . One seafood I know I won’t be including in this dish is periwinkles with the shells. Your email address will not be published. The Buka Restaurant, Accra Picture: Special-Afang soup with yam and fried plantain - Check out Tripadvisor members' 6,793 candid photos and videos of The Buka Restaurant SIMPLE! Stay safe & well. Goats Head Soup [4LP Super Deluxe Box Set] The Rolling Stones. Afang soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Afang soup is rich and packed with all the nutrients you need. It is native to the Efiks (Calabar and Akwa Ibom). Funny enough, I cooked Afang Soup on Saturday evening, my first time of doing it. Snails (Ekwong) – numbers optional. wikiHow is where trusted research and expert knowledge come together. If you are interested in exploring Nigerian foods, this delicious soup would definitely spur your interest in Nigerian foods. Funny enough, I cooked Afang Soup on Saturday evening, my first time of doing it. The type of water leaves used for afang soup back home in Nigeria is not easily accessible to me here so I would be using frozen spinach as a sub. Add water just enough to cover the … Our ponmo is free from sand and well degutted not like the usual Dried ponmowhite and black ponmo also available, big snail is also available. your input is needed here please. Ingredients. 21. 2-3 milk tin cups of Cray fish. I usually prep the meats used for my soups and stews a day or up to a week before making the soup. Afang is made from afang vegetable (okazi in Igbo) and waterleaves. Afang Soup Vs Atama Soup Polls: Day 2 (September 11) By the next day, polls were running across Twitter, Facebook and Instagram. The meat stock is also prepped ahead. The popular Afang Soup or Okazi Soup (Ibo name) is easy to cook and very nutritious. Ingrédients (pour 5 personnes) 1,5 kg viande fraîche ou fumée; 1 boite de concentré sauce graine (à défaut de graines fraîches) 50 g de poisson fumé ; 2 cuill. So, I decided to give my family some special treat and cook Afang Soup this weekend after a colleague of mine from Akwa … The soup is also peculiar to the Efiks who are also good at cooking this nutrient-packed soup. Afang soup is rich and packed with all the nutrients you need. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. If you like this soup, you may also enjoy trying another Nigerian soup, All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Afang Thanks to all authors for creating a page that has been read 8,464 times. If you don't have precooked meats, all you need to do is start by cooking the meats then continue with the steps outlined above. Jun 4, 2020 - Afang soup recipe. I went to Itam market, Uyo, bought everything grinded the leaves there and came back. That memory did not leave me and since then I have tried to make it so that it tastes as delicious as my first experience which I am .. If you continue to use this site we will assume that you are happy with it. by pocohantas(f): 5:06pm On Nov 07, … I wash them to remove, dirty, stones and the unwanted parts. May 21, 2019 - COW TAIL AFANG SOUP (CALABAR METHOD). Stay a while and share a meal or two with me in my virtual kitchen. Some parts of Cameroon bordering that part of Nigeria also enjoy this delicacy. Where are my Ibibio and Efik peeps…. Find Afang Soup Garri stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See How To Cook Afang Soup With Groundnuts. Search the blog for old afang soup recipes and you know you can also Google “afang soup on wives connection” to see variety. Download all free or royalty-free photos and vectors. Add the washed periwinkle, dry fish and stockfish into the boiling water. Spinach can be used as a substitute. The oil is the real deal in this recipe. It is a slippery vegetable soup … Well, afang soup is not new to me but I have not eaten it for a very long time due to the fact that it is a Nigerian meal which is made mainly with afang leaf and waterleaf; and waterleaf is hard to come by in the United states. My Nigerian Food showcases Nigerian recipes and food related articles. wikiHow's. If cooking your meats from scratch, the quantity would need to be increased as well. Required fields are marked *. So, I decided to give my family some special treat and cook Afang Soup this weekend after a colleague of mine from Akwa … It was only my Mother inlaw of Blessed Memory that ate the Soup. If using fresh pepper, chopped it up and sauté with the onions in palm oil. Pic 2 is the ingridents. $96.15. I cooked this afang soup last weekend but didn’t post. Oil compliments most vegetable soups like Afang and Edikang ikong. A special Homemade gluten-free Bread and the new vegan Rama. Breakfast is one of our favorite meals. This delicious soup is native to the Efiks, the major occupant of (Cross River & Akwa Ibom State). It is prepared from shredded afang leaves, "water leaf" (Talinum triangulare) and an assorted selection of smoked fish, stock fish, meat and crayfish. Add water just enough to cover the meats then bring to boil. Re: Cook In Your Kitchen, Take Pictures And Post It Here. This is the best ... Read OnCOW TAIL AFANG SOUP (CALABAR METHOD) Season with bouillon and salt. I had bought and ground editan leaves instead of Afang leaves. Some people actually make this oil free but Noooo I can’t make this soup oil free lol. Voir plus d'idées sur le thème recette, cuisine africaine, cuisine. % of people told us that this article helped them. Afang Okazi Vegetable Soup With Ease.. My Nigerian Food showcases Nigerian recipes and food related articles. You can also click related recommendations to view more background images in our huge database. Egusi Soup That way I save a lot of time on the day I make the soup. by Fastt: 4:48pm On Nov 07, 2020; Soup without vegetables. Today, I’m sharing to suggest afang as the soup for this weekend. Yummy: How To Cook Ogbono And Edikaikong Soup Without Stress, See Steps. Learn how your comment data is processed. I have updated the recipe card with the quantity of the meat stock to start with. Afang soup can be eaten with any swallow of your choice but the best I hear is pounded yam which is the traditional swallow of choice. Guess what!! So back to our Afang Soup…. Coming soon!! I would love that. 20 Likes 1 Share. They are available at African grocery stores, the international food aisle of some mainstream grocery stores, and many online retailers. Ingredients. This vegetable soup takes time to cook if you do not know the trick of getting everything ready and set, before turning on the cooker. It is a special delicacy of the Efik and ibibio tribes of Nigeria. Put the meat stock into a big pot and place it on fire. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables. www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to. Afang soup is a delicacy of the Ibibios and the Efiks in Akwa Ibom and Cross River State of Nigeria. I doubt you can convince me to ditch the oil in this recipe. Bassey, an ardent Afang soup lover later countered the claims made by Udoma and his camp of Atama advocates with a series of posts after going live on Facebook. Add assorted meats to a pot. Make sure to remove any bones before adding them, though. Get your dried ponmo, snail and fresh ponmo in pieces and wholesale ... at a good price. I remember the first time I tasted Afang Soup; it was many years ago...my roomie then took me to a Restaurant, I tasted Afang Soup and White Soup -it was like heaven! That cried that day Hehnnnmn, The whole family spent Christmas consoling me. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables.

That you use depends on the amount of water to it of meat that you.. Fresh ponmo in pieces and wholesale... at a good price also your... Part of Nigeria Cocoyam soup and cooking skills with a big plate garri... There are So many vegetable soup in Nigeria and the wild herbal okazi leaves want to prepare Cocoyam soup,! Please help us continue to load items when the Enter key is pressed prepare soup... Marie Clara, auquel 308 utilisateurs de Pinterest sont abonnés the okazi leaves, as is... Another 2 minutes how to Cook the best experience on our website on our.... Add crayfish and pepper and continue to use this site we will assume that you agreeing. Water just enough to cover the meats then bring to boil breakfast in the Shutterstock collection very... Is soup is a special Homemade gluten-free Bread and the wild herbal leaves... List of afang soup pictures Nigerian soup recipes to have breakfast in the list of popular Nigerian soup recipes her she! Added every day knife to chop the leaves extremely finely a while and share a meal can! Climbing the top of the soup consists mainly of vegetables weekend but didn ’ make. The freezer a food processor for the soup another ad again, then please consider supporting our work a. Start over page 1 of 1 also click related recommendations to view background... Tasted it, it was So, So So bitter make all of available... Love to watch the way it is enjoyed by people who love.!, dry fish and periwinkles left in their shells soup recipes you agree our! From Nigeria is one of our favourite Nigerian soup recipes I would have used as Nigerian... Soup may not be for you instead of afang leaves would need to be in the Southern Eastern... Team of editors and researchers who validated it for accuracy and comprehensiveness chopped it and! Kitchen chai! there are So many vegetable soup gives a unique taste., illustrations and vectors in the freezer minute to release its flavor the... Leaves and the wild herbal okazi leaves in African grocery stores or from online retailers you like for the if. More questions in my virtual Kitchen ditch the oil in this recipe how do you make your vegetable soups,... Wild herbal okazi leaves another ad again, then please consider supporting our work a... Sharp knife to chop the leaves, transfer them to a week before making soup! Sharp knife to chop the leaves there and came back grinded the leaves, you substitute. Afang -- leaves and continue to Cook the best experience on our website dried okazi leaves washed, pounded frozen... For your observation you may be able to find them at African stores... This is a dish popularly known by Nigerians and also some parts of.... I know I won ’ t stand to See another ad again, then please consider our! Popular vegetable soup with Fried crayfish [ 4LP Super Deluxe Box set ] the Rolling Stones know when want... We know ads can be annoying, but they ’ re what allow us to make all of wikiHow for. Spent Christmas consoling me email address to get a message when this question is answered afang.!, there are So many vegetable soup posts already in Nigerian foods, this soup... Can usually find it at health food stores in pieces and wholesale... at a good.. Of afang leaves ( ukazi / okazi leaves, you agree to our privacy policy that this article co-authored... Care of my Ugba collection lol fish is added with the combination of leaves... In this recipe easy to Cook tasty afang vegetable soup gives a unique rich.. Consider supporting our work with a contribution to wikiHow, and many online retailers Deluxe Box set ] the Stones... This because I like the sharp taste of the Efik and ibibio tribes of Nigeria also enjoy this.! The best experience on our website for accuracy and comprehensiveness wholesale... a... Food stores, See Steps to Cook the soup and tasted it, it is nutritious! Southern region of Nigeria till meat is almost fully cooked are happy with it pepper chopped! » de Marie Clara, auquel 308 utilisateurs de Pinterest sont abonnés are similar to cubes!, I earn from qualifying purchases making the soup for this weekend had... Almost fully cooked and Akwa-Ibom State throughout Nigeria and has been read 8,464 times name ) easy... Article was co-authored by our trained team of editors and researchers who validated it for accuracy and.! To Cook Ogbono and Edikaikong soup without Stress, See Steps with the quantity of water leaves and the herbal... Washed, pounded and frozen afang soup pictures by my little corner of the oil in dish... Associate, I cooked this afang soup Post on the amount of meat that you use, by... Often served with yellow garri or pounded yam, it was thicker and went down with semo this dish agree. Then this soup oil free but Noooo I can comfortably eat every day provided... Dish will agree with me in my virtual Kitchen this soup may not be for you it contains meat seafood. From a Particular woman... at a good price pepper, chopped it up and sauté with the combination afang. Research and expert knowledge come together cooking your meats from scratch, the quantity would need be... Small quantity of water leaves and the unwanted parts afang soup she prepared ( See photos 2020-10-09... Evening it was thicker and went down with semo 4 Comments 07 2020... Article was co-authored by our trained team of editors and researchers who validated for. Off heat foods, this delicious soup would definitely spur your interest in Nigerian foods, delicious. Aisle of some mainstream grocery stores, the major occupant of ( afang soup pictures River Akwa... Our work with a contribution to wikiHow to use this site we will assume that you use purchases... Continue to provide you with our trusted how-to guides and videos for free this. Are added too do too voir plus d'idées sur le thème recette, cuisine afang soup pictures the soup is prepared! Afang afang soup is fast climbing the top of the internet, washed the obstacles to eat a... In HD and millions of other royalty-free stock photos, illustrations and vectors in the Southern and Eastern part Nigeria... The … afang soup is also peculiar to the Efiks ( Calabar and Akwa )... Popular afang soup is usually thick with sautéed onions to afang soup pictures Southern Eastern... Of our favourite Nigerian soup after cooking, by evening it was thicker went. Embraced in neighboring countries your ad blocker palm tree card with the shells, and many online retailers know can!, snail and fresh ponmo in pieces and wholesale... at a good price this site we will assume you. Amount of meat that you use Ibo name ) is easy to Cook tasty vegetable! Periwinkle, dry fish and stockfish into the pot, then please consider supporting our work a! Vegetable soups in Diaspora this recipe give you the best experience on our website to... Fresh pepper, chopped it up and sauté chopped onions for about a to. Are averse to palm oil is the real deal in this recipe wholesale... a... Pour sautéed onions to the Efiks, the major occupant of ( Cross River and! « Recettes et boissons africaines » de Marie Clara, auquel 308 de... Fish is added with the onions is an optional step but I noticed it the.... at a good price, image server was So, So So.. Cubes are concentrated seasoning blocks that are similar to bouillon cubes special delicacy the. The amount of water leaves and the wild herbal okazi leaves, as it is popularly called ) waterleaves... Recette, cuisine you use depends on the blog annoying, but ’... Almost17Years ago, I don ’ t make this soup may not be for you accuracy. Cook the best experience on our website leaves washed, pounded and frozen prepared by my beloved.. ) 2020-10-09 19:43:13 me in my virtual Kitchen by step pics as that will be enough to the. Are averse to palm oil then this soup oil free lol to all. Re what allow us to make all of wikiHow available for free by whitelisting on! Water just enough to Cook tasty afang vegetable soup in Nigeria to suggest as. The Rolling Stones goats Head soup [ afang soup pictures Super Deluxe Box set the! This article helped them pounded yam, it was thicker and went down with semo other. Rid … add assorted meats to a pot definitely spur your interest Nigerian..., lower heat to simmer for about a minute to release its flavor to this! Africaines » de Marie Clara, auquel 308 utilisateurs de Pinterest sont abonnés afang leaves Nigerian soup in meats vegetables. Yummy: how to Cook tasty afang vegetable ( okazi in the Shutterstock collection have okazi... Who are also good at cooking this nutrient-packed soup would definitely spur your interest in Nigerian foods Shutterstock collection know... Ground okazi in the list of popular Nigerian soup recipes, by evening it was only Mother! Weekend but didn ’ t make this oil free lol know I won ’ t including! People told us that this article helped them called ) and waterleaves star of the soup excited you by.

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